Calories in GREAT VALUE, LOW FAT SMALL CURD COTTAGE CHEESE, PINEAPPLE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 140.6
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.6 mg
- Sodium 349.3 mg
- Potassium 160.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.3 g
- Sugars 15.0 g
- Protein 12.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED NONFAT MILK, MILK, PINEAPPLE BASE (PINEAPPLES [PINEAPPLE, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID], WATER, SUGAR, MODIFIED CORNSTARCH, NATURAL FLAVORS, PECTIN, CITRIC ACID, TURMERIC [COLOR]), CONTAINS LESS THAN 2% OF: CREAM, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, SALT, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.Calorie Analysis
The food GREAT VALUE, LOW FAT SMALL CURD COTTAGE CHEESE, PINEAPPLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.Exercise Burn Time
The above food(GREAT VALUE, LOW FAT SMALL CURD COTTAGE CHEESE, PINEAPPLE) has 140.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
