Calories in ORGANIC PASTA WITH CHEESE SAUCE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.0 mg
  • Sodium 560.2 mg
  • Potassium 254.2 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 83.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), CHEESE SAUCE MIX (ORGANIC WHEY [FROM MILK], ORGANIC CHEDDAR CHEESE** [ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, ORGANIC WHEAT FLOUR, ORGANIC CORNSTARCH, ORGANIC NONFAT DRY MILK, NATURAL FLAVORS, SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, ORGANIC ANNATTO EXTRACT [COLOR], LACTIC ACID POWDER [LACTIC ACID, CALCIUM LACTATE], CITRIC ACID).

Calorie Analysis

The food ORGANIC PASTA WITH CHEESE SAUCE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(ORGANIC PASTA WITH CHEESE SAUCE) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 25.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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