Calories in WHITE CHICKEN MEAT, ONION AND CELERY IN A CREAMY DRESSING SALAD, CHICKEN SALAD

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 29.9 mg
  • Sodium 469.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, CELERY, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], LEMON OIL), SALT, WHITE PEPPER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food WHITE CHICKEN MEAT, ONION AND CELERY IN A CREAMY DRESSING SALAD, CHICKEN SALAD, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(WHITE CHICKEN MEAT, ONION AND CELERY IN A CREAMY DRESSING SALAD, CHICKEN SALAD) has 160.2 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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