Calories in MEIJER, FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 160.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 109.8 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 10.0 g
- Sugars 7.0 g
- Protein 4.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.5 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.5 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, MALTODEXTRIN, SUGAR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SUCRALOSE, CARAMEL COLOR, MAPLE SUGAR, BROWN SUGAR, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.Calorie Analysis
The food MEIJER, FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.Exercise Burn Time
The above food(MEIJER, FIBER COMPLETE INSTANT OATMEAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 41.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MEIJER, INSTANT OATMEAL, STRAWBERRIES & CREAM, STRAWBERRIES & CREAM
- Calories In MEIJER, INSTANT OATMEAL, CHERRY VANILLA COOKIE
- Calories In MEIJER, INSTANT OATMEAL, BERRY COBBLER
- Calories In MEIJER, QUICK OATS
- Calories In MIXED BERRY MULTIGRAIN OATMEAL
- Calories In MEIJER, TRUE GOODNESS, OLD FASHIONED OATS
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