Calories in MEIJER, SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 349.7
- Total Fat 22.0 g
- Saturated Fat 8.0 g
- Cholesterol 124.8 mg
- Sodium 699.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 200.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENGLISH MUFFIN (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, CREAM YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ENGLISH MUFFIN BASE (SUGAR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE). DATEM, CITRIC ACID, FUMARIC ACID, SALT, MALTED BARLEY FLOUR, AND ASCORBIC ACID), WHEAT GLUTEN, SALT, AZODICARBONAMIDE, SOYBEAN OIL, VINEGAR, DEGERMINATED YELLOW CORN FLOUR, DEGERMINATED YELLOW CORN MEAL, POTASSIUM SORBATE (A PRESERVATIVE), SOY LECITHIN); SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR); EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, WHEY SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID, AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOY OIL AND COTTON SEED OILS, MEDIUM CHAIN TRIGLYCERIDES, FLAVOR)); PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESES MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ACETIC ACID, ARTIFICIAL COLOR, LECITHIN (SOY)Calorie Analysis
The food MEIJER, SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.6% of the calories.Exercise Burn Time
The above food(MEIJER, SAUSAGE, EGG & CHEESE MUFFIN SANDWICHES) has 349.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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