Calories in ITALIAN SKILLETS CHEESE RISOTTO

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 289.3
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 33.9 mg
  • Sodium 820.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE (WATER, RICE, SALT), WATER, CREAM (MILK), FONTAL CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), HARD GRATING CHEESE (MILK, SALT, CHEESE CULTURE, ENZYMES), SUNFLOWER OIL, WHITE WINE, BUTTER (MILK), WHEAT STARCH, BERGKAESE CHEESE (MILK, ENZYMES, CHEESE CULTURE, SALT), ONION, VEGETABLE BROTH (SALT, POTATO FLOUR, YEAST EXTRACT, POTATO MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, PARSLEY], SUNFLOWER OIL, SPICES, NATURAL FLAVOR), SALT, YEAST EXTRACT, GARLIC, BLACK PEPPER.

Calorie Analysis

The food ITALIAN SKILLETS CHEESE RISOTTO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(ITALIAN SKILLETS CHEESE RISOTTO) has 289.3 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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