Calories in CHICKEN SALAD ON WHITE BREAD
Serving Size: 1 Serving (193.0g)
Amount Per Serving
- Calories 449.7
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.9 mg
- Sodium 1009.4 mg
- Potassium 69.5 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 1.9 g
- Sugars 9.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHITE BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [PRESERVATIVE], CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE [PRESERVATIVE], ASCORBIC ACID, CALCIUM PEROXIDE, ENZYMES), DICED CHICKEN BREAST (CHICKEN BREAST WITH LESS THAN 2% OF SALT, CITRUS FLOUR, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, CORN STARCH, APPLE CIDER VINEGAR, MUSTARD FLOUR, PAPRIKA AND PAPRIKA EXTRACT, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), ONION, CELERY, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL), MODIFIED FOOD STARCH, SALT, WHITE PEPPER, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), SODIUM BENZOATE (TO PRESERVE FRESHNESS).Calorie Analysis
The food CHICKEN SALAD ON WHITE BREAD, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.Exercise Burn Time
The above food(CHICKEN SALAD ON WHITE BREAD) has 449.7 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 61 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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