Calories in VEGETARIAN GRAIN MEAT SAUSAGES, HOT & SPICY

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 579.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 28.0 g
  • Vitamin A 1499.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, ONIONS, GARLIC, APPLE CIDER, VINEGAR, YEAST EXTRACT, CHIPOTLE PEPPERS, ONION POWDER, GRANULATED GARLIC, BROWN SUGAR, SEA SALT, BARLEY MALT, SPICES, BLACK PEPPER, PAPRIKA OLEORESIN, CHILI DE ARBOL PEPPERS, CUMIN AND OREGANO.

Calorie Analysis

The food VEGETARIAN GRAIN MEAT SAUSAGES, HOT & SPICY, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 48.7% of the calories.

Exercise Burn Time

The above food(VEGETARIAN GRAIN MEAT SAUSAGES, HOT & SPICY) has 230 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.