Calories in MEIJER, ITALIAN SAUSAGE, 4 CHEESE, 4 CHEESE

Serving Size: 1 Serving (77.0g)
Amount Per Serving
  • Calories 270.3
  • Total Fat 21.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 60.1 mg
  • Sodium 820.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, PASTEURIZED PROCESS HI-TEMP AMERICAN AND PROVOLONE CHEESE [AMERICAN AND PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SORBIC ACID], WATER, CORN SYRUP SOLIDS, SODIUM LACTATE, SPICES, SALT, VINEGAR, DRY GRATED ASIAGO CHEESE [CHEESE (MILK, CULTURE, SALT, ENZYMES), CELLULOSE (TO PREVENT CAKING) AND SALT], DRY GRATED ROMANO CHEESE [ROMANO CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING)], DRY GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, AND CELLULOSE), DEXTROSE, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED GARLIC, OLEORESIN PAPRIKA, BHA, PROPYL GALLATE, CITRIC ACID.

Calorie Analysis

The food MEIJER, ITALIAN SAUSAGE, 4 CHEESE, 4 CHEESE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 69.9% of the calories.

Exercise Burn Time

The above food(MEIJER, ITALIAN SAUSAGE, 4 CHEESE, 4 CHEESE) has 270.3 Calories per 1 Serving (77.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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