Calories in RICE SIDES RICE MEDLEY
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.3 mg
- Sodium 739.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 200.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLES* (GREEN PEAS, CARROTS, ONIONS), SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP*, CHICKEN POWDER, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), WHEY (MILK), MALTODEXTRIN. GARLIC POWDER, CORN STARCH, AUTOLYZED YEAST EXTRACT, CHICKEN BROTH*, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), NONFAT MILK*, EXTRACT OF TURMERIC (COLOR).Calorie Analysis
The food RICE SIDES RICE MEDLEY, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(RICE SIDES RICE MEDLEY) has 240.2 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 33.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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