Calories in ORGANIC MANGO SMOOTHIE

Serving Size: 325.0ml
Amount Per Serving
  • Calories 201.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.8 mg
  • Potassium 520.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 1.0 g
  • Sugars 44.0 g
  • Protein 1.0 g
  • Vitamin A 4998.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 29.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MANGO JUICE FROM CONCENTRATE (WATER, ORGANIC MANGO PUREE CONCENTRATE), ORGANIC APPLE JUICE FROM CONCENTRATES (WATER, ORGANIC APPLE JUICE AND PUREE CONCENTRATES), ORGANIC BANANA PUREE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS.

Calorie Analysis

The food ORGANIC MANGO SMOOTHIE, based on the serving size listed above, would account for 10.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.3% of the calories.

Exercise Burn Time

The above food(ORGANIC MANGO SMOOTHIE) has 201.5 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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