Calories in LA BREA TOASTED SUNFLOWER LOAF

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 299.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SUNFLOWER SEEDS, HONEY, SOUR CULTURE, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DARK RYE FLOUR, CRACKED WHEAT BERRIES, SALT, WHOLE WHEAT FLOUR, FLAX SEEDS, YEAST, WHITE DEGERMINATED CORN MEAL, CRACKED BARLEY, CRACKED YELLOW CORN, CRACKED TRITICALE, CRACKED RYE BERRIES, CRACKED BROWN RICE, CRACKED MILLET, CRACKED OATS, CRACKED SOYBEANS, CRACKED FLAX SEEDS, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID

Calorie Analysis

The food LA BREA TOASTED SUNFLOWER LOAF, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

Exercise Burn Time

The above food(LA BREA TOASTED SUNFLOWER LOAF) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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