Calories in GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 64.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 21.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY FLAVORED YOGURT COATING (SUGAR, VEGETABLE OIL, [PALM KERNEL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY YOGURT [ MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL COLORING {PALM KERNEL OIL, NATURAL BLUE PIGMENT [RED CABBAGE}, NATURAL RED PIGMENT {BEETS}; NATURAL ORANGE PIGMENT {ANNATTOR}, RICE BRAN EXTRACT [AN EMULSIFIER], LECITHIN, NATURAL BLUEBERRY FLAVOR [SWEET ALMOND OIL]}, BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT, SOY LECITHIN), SWEETENED DRIED BLUEBERRIES AND CRANBERRIES (SUGAR, SUNFLOWER OIL).Calorie Analysis
The food GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.Exercise Burn Time
The above food(GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE) has 180 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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