Calories in DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, BANANA
Serving Size: 296.0ml
Amount Per Serving
- Calories 139.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 14.8 mg
- Sodium 151.0 mg
- Potassium 458.8 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 5.0 g
- Sugars 14.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 139.1 IU
- Vitamin E 0.0 mg
- Calcium 399.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, LACTASE (GLYCEROL, WATER, ENZYME), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, MALIC ACID, ACESULFAME POTASSIUM, VITAMIN D3, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YELLOW 5, RED 40, SODIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES INCLUDING S. THERMOPHILUS AND L. BULGARICUS.Calorie Analysis
The food DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, BANANA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(DANNON, LIGHT & FIT, NONFAT YOGURT DRINK, BANANA) has 139.1 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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