Calories in TRADITIONAL BAGEL
Serving Size: 1 Serving (114.0g)
Amount Per Serving
- Calories 329.5
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 580.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 1.5 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 140.2 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 1.1 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF: SUGAR, SALT, MALTED BARLEY FLOUR, WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, VITAL WHEAT GLUTEN, SOYBEAN OIL, MONO- AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE, ENZYMES, AZODIC ARBONAMIDE, AMMONIUM CHLORIDE,CALCIUM SULFATE.Calorie Analysis
The food TRADITIONAL BAGEL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.6% of the calories.Exercise Burn Time
The above food(TRADITIONAL BAGEL) has 329.5 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 47.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SLICED MULTIGRAIN BREAD, MULTIGRAIN
- Calories In MARKET PANTRY, CHOCOLATE & VANILLA MINI CUPCAKES
- Calories In TAKE & BAKE GARLIC PARMESAN BREADSTICKS
- Calories In TAKE & BAKE GARLIC BREAD, TAKE & BAKE GARLIC
- Calories In GREAT VALUE, CHEESE WOW!, CHEESE WOW
- Calories In BACON FLAVORED LUNCHEON MEAT, BACON SMOKE
Recent Featured Blog
5 Benefits of Doing Burpees
