Calories in SILK, CHOCOLATE SOYMILK, CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 79.2 mg
  • Potassium 350.4 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.9 g
  • Sugars 17.0 g
  • Protein 5.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 120.0 IU
  • Vitamin E 0.0 mg
  • Calcium 451.2 mg
  • Copper 0.0 mg
  • Folate 31.2 µg
  • Iron 2.7 mg
  • Magnesium 40.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 79.2 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOYMILK (FILTERED WATER, SOY BEANS), CANE SUGAR, CONTAINS 2% OR LESS OF: VITAMIN & MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), COCOA (DUTCH PROCESS), SEA SALT, NATURAL FLAVOR, GELLAN GUM.

Calorie Analysis

The food SILK, CHOCOLATE SOYMILK, CHOCOLATE, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(SILK, CHOCOLATE SOYMILK, CHOCOLATE) has 120 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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