Calories in BRAIDED STRUDEL
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 349.9
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 270.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), MARGARINE, VEGETABLE OIL, PALM, CANOLA, WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE COLOR), BLUEBERRIES, STRAWBERRIES, RASPBERRIES, MODIFIED CORN STARCH, GLUCOSE, SALT, SODIUM CITRATE, GELLAN GUM, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, SODIUM BENZOATE, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (RED 40, BLUE 1), AND MALTODEXTRIN.Calorie Analysis
The food BRAIDED STRUDEL, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.Exercise Burn Time
The above food(BRAIDED STRUDEL) has 349.9 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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