Calories in TURKEY & PROVOLONE PRETZEL ROLL SLIDERS

Serving Size: 1 Serving (182.0g)
Amount Per Serving
  • Calories 420.4
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.1 mg
  • Sodium 1170.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 24.0 g
  • Vitamin A 300.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, NONFAT MILK, SALT, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: HYDROLYZED WHEAT GLUTEN, ENZYMES [WHEAT], ASCORBIC ACID [VITAMIN C], ORGANIC WHEAT STARCH), DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES [WHEAT], SALT), CALCIUM PROPIONATE (PRESERVATIVE), WHEAT GLUTEN, DOUGH CONDITIONER (YELLOW CORN FLOUR, COLORS [TURMERIC, PAPRIKA], CONTAINS 2% OR LESS OF: NATURAL FLAVOR, ENZYMES, ASCORBIC ACID), TURKEY (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), HEINZ GARLIC & HERB FLAVORED LIGHT MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE* AND POTASSIUM SORBATE* [PRESERVATIVES], PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVOR, [*INGREDIENTS NOT NORMALLY FOUND IN MAYONNAISE]).

Calorie Analysis

The food TURKEY & PROVOLONE PRETZEL ROLL SLIDERS, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

Exercise Burn Time

The above food(TURKEY & PROVOLONE PRETZEL ROLL SLIDERS) has 420.4 Calories per 1 Serving (182.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 83.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.