Calories in GRASS-FED CREAM TOP YOGURT

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 163.4
  • Total Fat 7.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 36.3 mg
  • Sodium 113.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 8.0 g
  • Vitamin A 249.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A PASTEURIZED NON-HOMOGONIZED GRASS BASED WHOLE MILK, ORGANIC AMBER AGAVE NECTAR, PURE VANILLA EXTRACT AND LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.

Calorie Analysis

The food GRASS-FED CREAM TOP YOGURT, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.6% of the calories.

Exercise Burn Time

The above food(GRASS-FED CREAM TOP YOGURT) has 163.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 42.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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