Calories in COCONUT CHOCOLATE CRUMBLE FLAVOR CRUNCH NONFAT YOGURT & TOPPINGS, COCONUT CHOCOLATE CRUMBLE
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 170.6
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.6 mg
- Sodium 80.4 mg
- Potassium 159.3 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 39.5 IU
- Vitamin E 0.0 mg
- Calcium 149.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, NATURAL FLAVORS, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), MALIC ACID, VITAMIN D3. TOPPING: GRAHAM CRACKER (UNENRICHED WHEAT FLOUR, SUGAR, LIQUID POLYDEXTROSE, CANOLA OIL, WATER, WHEAT BEAN AND WHEAT GERM DERIVED FROM WHITE WHEAT, HONEY, NATURAL FLAVOR, SALT, BAKING SODA, SOY LECITHIN), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), ALMONDS.Calorie Analysis
The food COCONUT CHOCOLATE CRUMBLE FLAVOR CRUNCH NONFAT YOGURT & TOPPINGS, COCONUT CHOCOLATE CRUMBLE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(COCONUT CHOCOLATE CRUMBLE FLAVOR CRUNCH NONFAT YOGURT & TOPPINGS, COCONUT CHOCOLATE CRUMBLE) has 170.6 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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