Calories in WHOLE GRAIN SPAGHETTI PASTA

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 279.8
  • Total Fat 2.0 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 7.0 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM WHOLE GRAIN WHOLE WHEAT FLOUR.

Calorie Analysis

The food WHOLE GRAIN SPAGHETTI PASTA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.6% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN SPAGHETTI PASTA) has 279.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 52.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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