Calories in DANNON, LIGHT & FIT, CHOCOLATE ON TOP NONFAT GREEK YOGURT & SAUCE, CHERRY
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 100.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 70.5 mg
- Potassium 139.6 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, GLYCERINE, HEAVY CREAM, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), CHERRY PUREE, NATURAL AND ARTIFICIAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, LACTIC ACID, SALT, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, SUNFLOWER LECITHIN, SODIUM CITRATE.Calorie Analysis
The food DANNON, LIGHT & FIT, CHOCOLATE ON TOP NONFAT GREEK YOGURT & SAUCE, CHERRY, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.9% of the calories.Exercise Burn Time
The above food(DANNON, LIGHT & FIT, CHOCOLATE ON TOP NONFAT GREEK YOGURT & SAUCE, CHERRY) has 100.1 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In DANNON, LIGHT & FIT, NONFAT GREEK YOGURT MOUSSE, BLUEBERRY TART
- Calories In DANNON, LIGHT & FIT, NONFAT GREEK CRUNCH YOGURT & TOPPINGS, PEANUT BUTTER DELIGHT, VANILLA, GRAHAM CRACKERS & DARK CHOCOLATE
- Calories In SMOOTHIE DRINKS, ROCKIN' RASPBERRY
- Calories In STRAWBERRY NONFAT YOGURT PROTEIN DRINK, STRAWBERRY
- Calories In DANNON, LIGHT & FIT, NONFAT GREEK YOGURT MOUSSE, COCONUT CREAM
- Calories In STRAWBERRY BANANA NONFAT YOGURT DRINK, STRAWBERRY BANANA
Recent Featured Blog
5 Benefits of Doing Burpees
