Calories in PREMIUM SHELLS & CHEESE, ORIGINAL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 369.5
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.7 mg
- Sodium 880.3 mg
- Potassium 230.5 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILD CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MALTODEXTRIN, WHEY, NON-FAT DRY MILK, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, SALT, COLORS ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, WHITE DISTILLED VINEGAR, SORBIC ACID TO PRESERVE FRESHNESS, XANTHAN GUM).Calorie Analysis
The food PREMIUM SHELLS & CHEESE, ORIGINAL, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(PREMIUM SHELLS & CHEESE, ORIGINAL) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 40.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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