Calories in ASIAN NOODLE STIR-FRY

Serving Size: 1 Serving (284.0g)
Amount Per Serving
  • Calories 301.0
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 630.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 5.1 g
  • Sugars 16.0 g
  • Protein 9.0 g
  • Vitamin A 1499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, WATER), ORGANIC BROCCOLI, ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), FILTERED WATER, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC MUSHROOMS, ORGANIC CABBAGE, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC PINEAPPLE JUICE, ORGANIC BROWN RICE VINEGAR, ORGANIC CANE SUGAR, ORGANIC GREEN ONIONS, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC GARLIC, ORGANIC CORNSTARCH, SEA SALT, UME PLUM VINEGAR (WATER, UME PLUM, HERBS, SEA SALT), ORGANIC TOASTED SESAME SEED OIL, BLACK PEPPER, SPICES.

Calorie Analysis

The food ASIAN NOODLE STIR-FRY, based on the serving size listed above, would account for 15.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.5% of the calories.

Exercise Burn Time

The above food(ASIAN NOODLE STIR-FRY) has 301 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 51.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.