Calories in REDUCED FAT CREAMY PEANUT BUTTER SPREAD

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 12.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 209.9 mg
  • Potassium 150.1 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 60.1 mg
  • Manganese 0.0 mg
  • Niacin 6.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, CORN SYRUP SOLIDS, SOY PROTEIN ISOLATE, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MAGNESIUM OXIDE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULPHATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID.

Calorie Analysis

The food REDUCED FAT CREAMY PEANUT BUTTER SPREAD, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.8% of the calories.

Exercise Burn Time

The above food(REDUCED FAT CREAMY PEANUT BUTTER SPREAD) has 190.1 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 14.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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