Calories in 80 LITE YOGURT

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 79.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 115.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, NONFAT MILK SOLIDS, STRAWBERRY PUREE, MODIFIED FOOD STARCH, NATURAL STRAWBERRY FLAVOR, PECTIN, GELLAN GUM (REMOVED FOR PASSOVER), SUCRALOSE (SPLENDA), CITRIC ACID, NATURAL ROAD COLORING (FROM VEGETABLE JUICES, POTASSIUM SORBATE (FOR FRESHNESS).

Calorie Analysis

The food 80 LITE YOGURT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(80 LITE YOGURT) has 79.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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