Calories in HOMESTYLE TURKEY & RICE
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 309.4
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.4 mg
- Sodium 850.0 mg
- Potassium 476.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 5.1 g
- Sugars 4.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED TURKEY BREAST MEAT (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORN STARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA), WATER, COOKED RED QUINOA, COOKED BROWN RICE, GREEN BEANS, CELERY, SWEET POTATOES, CARROTS, RED BELL PEPPER, WHEAT FLOUR, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), TURKEY BASE (TURKEY MEAT INCLUDING TURKEY JUICES, SALT, FLAVORINGS, POTATO FLOUR, CARROT POWDER), CHICKEN FAT, CORN STARCH, DEHYDRATED ONION, YEAST EXTRACT, GARLIC (GARLIC, WATER), FRUIT JUICE (COLOR), SPICES.Calorie Analysis
The food HOMESTYLE TURKEY & RICE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.Exercise Burn Time
The above food(HOMESTYLE TURKEY & RICE) has 309.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 70.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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