Calories in CROUTONS SEASONED, CROUTONS
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 9.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SUGAR, SALT, 2% OR LESS OF YEAST, WHEY, ROMANO CHEESE POWDER MADE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE POWDER (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED TOMATO, GARLIC POWDER, NATURAL FLAVOR, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORNSTRACH), SPICE, DEHYDRATED PARSLEY, EXTRACTIVES OF ANNATTO AND TURMERIC (COLOR), ENZYMES, ASCORBIC ACID.Calorie Analysis
The food CROUTONS SEASONED, CROUTONS, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(CROUTONS SEASONED, CROUTONS) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 1.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In STRIDER'S SNACK TRAIL MIX
- Calories In CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS SEA SALT CARAMEL TRAIL MIX
- Calories In UNCURED BACON MAC & CHEESE BITES BREADED IN PANKO BREAD CRUMBS
- Calories In MIDNIGHT DOUBLE FEATURE TRAIL MIX
- Calories In ROASTED & UNSALTED PISTACHIOS
- Calories In ROASTED & UNSALTED ALMONDS
Recent Featured Blog
5 Benefits of Doing Burpees
