Calories in CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS SEA SALT CARAMEL TRAIL MIX

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 310.1
  • Total Fat 17.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.1 mg
  • Sodium 259.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 3.0 g
  • Sugars 18.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARAMEL POPCORN (SUGAR, POPCORN, BROWN RICE SYRUP, BUTTER [CREAM, SALT], MOLASSES, SEA SALT, SUNFLOWER OIL, SUNFLOWER LECITHIN, BAKING SODA), ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PRETZELS (CORN STARCH, POTATO STARCH, RICE FLOUR, PALM AND/OR CANOLA OIL, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, SOLUBLE CORN FIBER, SUGAR, SALT, YEAST, CELLULOSE GUM, SODIUM ACID PYROPHOSPHATE, INACTIVE YEAST, SUNFLOWER LECITHIN, BAKING SODA, XANTHAN GUM), ROASTED CASHEWS (CASHEWS, SUNFLOWER OIL, SALT).

Calorie Analysis

The food CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS SEA SALT CARAMEL TRAIL MIX, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.3% of the calories.

Exercise Burn Time

The above food(CARAMEL POPCORN, PEANUTS, CHOCOLATE CHUNKS, PRETZELS AND CASHEWS SEA SALT CARAMEL TRAIL MIX) has 310.1 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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