Calories in FIT MENU ROBUST, SATISFYING MEALS
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 411.4
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 51.0 mg
- Sodium 921.4 mg
- Potassium 775.2 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 4.1 g
- Sugars 27.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 51.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE, GRILLED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), WATER, CARROTS, BROCCOLI, EVAPORATED CANE SYRUP, EDAMAME, HONEY, SALTED MIRIN (WATER, DEXTROSE RICE, CORN SYRUP, SALT), TAMARI SAUCE (WATER, SOYBEANS, SALT VINEGAR), RED BELL PEPPER, CORN STARCH, RICE VINEGAR, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH), CHICKEN STOCK, GINGER PUREE (GINGER, WATER), SALT, DEHYDRATED GARLIC, LIME JUICE CONCENTRATE.Calorie Analysis
The food FIT MENU ROBUST, SATISFYING MEALS, based on the serving size listed above, would account for 20.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.1% of the calories.Exercise Burn Time
The above food(FIT MENU ROBUST, SATISFYING MEALS) has 411.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 61.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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