Calories in HUMMUS BITES

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 13.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 279.7 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HUMMUS (CHICKPEAS, WATER, TAHINI PASTE [SESAME SEEDS], CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RED BELL PEPPERS, CANOLA OIL, MULTIGRAIN FLOUR (WHEAT FLOUR, RYE FLOUR, SPELT FLOUR, BARLEY FLOUR, RICE FLOUR, QUINOA FLOUR, AMARANTH FLOUR), ROASTED RED PEPPER CONCENTRATE (RED BELL PEPPERS, SUGAR, POTATO FLOUR, SALT, NATURAL FLAVOR, CORN OIL), DEXTROSE, CHIA SEEDS, SALT, MODIFIED CORN STARCH, SOY LECITHIN, MODIFIED CELLULOSE, YEAST, CALCIUM SULFATE, ENZYME.

Calorie Analysis

The food HUMMUS BITES, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(HUMMUS BITES) has 249.9 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 24.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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