Calories in CHOCOLATE & SOUR CREAM OLD-FASHIONED CAKE DONUTS, CHOCOLATE & SOUR CREAM

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 380.2
  • Total Fat 20.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 339.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 27.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MALTED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALAI, SOYBEAN OIL, SOY FLOUR, LEAVENING (BAKING SODA, GLUCONO DELTA-LACTONE, SODIUM ACID PYROPHOSPHATE), SALT, EGGS, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, WHEAT STARCH, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CELLULOSE GUM, FOOD STARCH - MODIFIED, SODIUM DIACETATE, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED NONFAT MILK, WHEY, LACTIC ACID), WHEY, SOY LECITHIN, GUAR GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE) ENZYMES, CORN STARCH, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, RICE STARCH, CINNAMON.

Calorie Analysis

The food CHOCOLATE & SOUR CREAM OLD-FASHIONED CAKE DONUTS, CHOCOLATE & SOUR CREAM, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.

Exercise Burn Time

The above food(CHOCOLATE & SOUR CREAM OLD-FASHIONED CAKE DONUTS, CHOCOLATE & SOUR CREAM) has 380.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 31.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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