Calories in CINNAMON SWIRL DONUTS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 329.8
- Total Fat 17.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 440.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 16.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, TURMERIC AND ANNATTO (COLOR), UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CINNAMON, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), MALTODEXTRIN, PALM OIL WITH SOY LECITHIN, RICE STARCH, NATURAL FLAVOR, EGG.Calorie Analysis
The food CINNAMON SWIRL DONUTS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.Exercise Burn Time
The above food(CINNAMON SWIRL DONUTS) has 329.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 75.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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