Calories in GRILLED CHICKEN BREAST AND CRUNCHY CAULIFLOWER CRUMBLES IN A SPICY, CREAMY BUFFALO STYLE SAUCE, BUFFALO CHICKEN WITH CAULIFLOWER

Serving Size: 1 Serving (294.0g)
Amount Per Serving
  • Calories 179.3
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 58.8 mg
  • Sodium 2119.7 mg
  • Potassium 523.3 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 22.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAULIFLOWER, MARINATED BONELESS SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN, WATER, CULTURED CORN SUGAR AND VINEGAR, SEASONING [MALTODEXTRIN, SALT, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, XANTHAN GUM, NATURAL SMOKE FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL)], GRILL SEASONING [MALTODEXTRIN, SALT, HYDROLYZED SOY PROTEIN, MUSTARD, GRILL FLAVOR (FROM SUNFLOWER OIL), ONION POWDER, GARLIC POWDER, SPICE, CARAMEL COLOR, NATURAL FLAVOR (INCLUDING SMOKE FLAVOR)], SODIUM PHOSPHATES, SALT), BUFFALO SAUCE (CAYENNE PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, XANTHAN GUM, GARLIC POWDER), WATER, MARGARINE (SOYBEAN AND HYDROGENATED SOYBEAN OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), CONTAINS LESS THAN 2% OF CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CHILI PEPPER, GARLIC POWDER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR), PAPRIKA, SALT, SODIUM ALGINATE, SODIUM BENZOATE (PRESERVATIVE), SUGAR, XANTHAN GUM.

Calorie Analysis

The food GRILLED CHICKEN BREAST AND CRUNCHY CAULIFLOWER CRUMBLES IN A SPICY, CREAMY BUFFALO STYLE SAUCE, BUFFALO CHICKEN WITH CAULIFLOWER, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 49% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN BREAST AND CRUNCHY CAULIFLOWER CRUMBLES IN A SPICY, CREAMY BUFFALO STYLE SAUCE, BUFFALO CHICKEN WITH CAULIFLOWER) has 179.3 Calories per 1 Serving (294.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.