Calories in MANGO PINEAPPLE SALSA WITH TOMATO, MANGO, PINEAPPLE, PEPPER, CILANTRO & LIME, MANGO PINEAPPLE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 30.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), WATER, MANGO, PINEAPPLE, ONIONS, GREEN BELL PEPPERS, CANE SUGAR, RED JALAPENO PEPPERS (RED JALAPENO PEPPERS, SALT, ACETIC ACID), PINEAPPLE JUICE CONCENTRATE, CILANTRO, LIME JUICE CONCENTRATE, SEA SALT.Calorie Analysis
The food MANGO PINEAPPLE SALSA WITH TOMATO, MANGO, PINEAPPLE, PEPPER, CILANTRO & LIME, MANGO PINEAPPLE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.6% of the calories.Exercise Burn Time
The above food(MANGO PINEAPPLE SALSA WITH TOMATO, MANGO, PINEAPPLE, PEPPER, CILANTRO & LIME, MANGO PINEAPPLE) has 20.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 3.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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