Calories in MERMAID MINI BROWNIES WITH FROSTING, FROSTING

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 13.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 90.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGG WHITES, WATER, CORN SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCOA POWDER PROCESSED WITH ALKALI, VEGETABLE OIL SHORTENING (PALM OIL, CANOLA OIL), NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN, MOLASSES. ICING: ICING SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), INVERT SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR]), VITAMIN A PALMITATE, VITAMIN D3), CORN SYRUP, WATER, MODIFIED CORNSTARCH, NONFAT DRY MILK, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BLUE 1 LAKE, RED 40 LAKE, BEET POWDER (COLOR), RED 3, SALT. SPRINKLES: ICING SUGAR (SUGAR, CORNSTARCH), PALM KERNEL OIL, MODIFIED CORNSTARCH, CORNSTARCH, SUNFLOWER LECITHIN, COLOR (MICA- BASED PEARLESCENT PIGMENT, YELLOW 6, YELLOW 5, BLUE 1, RED 3), SHELLAC, POLYSORBATE 60.

Calorie Analysis

The food MERMAID MINI BROWNIES WITH FROSTING, FROSTING, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.

Exercise Burn Time

The above food(MERMAID MINI BROWNIES WITH FROSTING, FROSTING) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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