Calories in COLD MILLED GROUND FLAX SEED, COLD MILLED
Serving Size: 1 Serving (13.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 5.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC GROUND FLAX.Calorie Analysis
The food COLD MILLED GROUND FLAX SEED, COLD MILLED, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(COLD MILLED GROUND FLAX SEED, COLD MILLED) has 80 Calories per 1 Serving (13.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In POLLOCK BREADED PORTIONS, POLLOCK
- Calories In MEDIUM, SMOOTH AND FRUITY FLAVOR ITALIAN EXTRA VIRGIN OLIVE OIL, MEDIUM, SMOOTH AND FRUITY, ITALIAN
- Calories In OATMEAL CHOCOLATE CHIP PAN MEGA COOKIE MIX, OATMEAL CHOCOLATE CHIP
- Calories In MIXED BERRY CAFFEINATED & CULTURED DAIRY DRINK, MIXED BERRY
- Calories In THREE FRUITS BLUEBERRIES, CHERRY & RASPBERRY LIGHT PRESERVES, THREE FRUITS
- Calories In THREE FRUITS APRICOT, PEACH & MANGO LIGHT PRESERVES, THREE FRUITS
Recent Featured Blog
5 Benefits of Doing Burpees
