Calories in SLICED ITALIAN SAUS'AGE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 399.8 mg
  • Potassium 269.9 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, FRACTIONATED PALM OIL SHORTENING, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, METHYLCELLULOSE, ORGANIC CANE SUGAR, POTATO STARCH, SEA SALT, SPICES, FENNEL, PAPRIKA, GARLIC POWDER, SALT, NATURAL FLAVORS, DRIED GARLIC, MALT EXTRACT (MALTED BARLEY, WATER), LACTIC ACID.

Calorie Analysis

The food SLICED ITALIAN SAUS'AGE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.2% of the calories.

Exercise Burn Time

The above food(SLICED ITALIAN SAUS'AGE) has 109.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.