Calories in HOLIDAY GINGERBREAD TRAIL MIX, GINGERBREAD

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.2 mg
  • Sodium 50.0 mg
  • Potassium 169.8 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GINGERBREAD FLAVORED WHITE CHOCOLATE ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 1% OF THE FOLLOWING: CINNAMON, NATURAL FLAVOR, ACACIA, SUGAR, CONFECTIONER'S GLAZE), ROASTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SEA SALT), GINGERSNAP COOKIES (BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, PALM OIL, GINGER, SALT, BAKING SODA, CINNAMON, SOY LECITHIN).

Calorie Analysis

The food HOLIDAY GINGERBREAD TRAIL MIX, GINGERBREAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

Exercise Burn Time

The above food(HOLIDAY GINGERBREAD TRAIL MIX, GINGERBREAD) has 200.2 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 54.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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