Calories in COCONUT CHOCOLATE ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE

Serving Size: 1 Serving (63.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 11.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 160.0 mg
  • Potassium 209.8 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 4.0 g
  • Sugars 15.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, ALMOND BUTTER POWDER, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), COCONUT, OAT SYRUP SOLIDS, HONEY, NATURAL FLAVOR, SALT, WHOLE ROLLED WHEAT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).

Calorie Analysis

The food COCONUT CHOCOLATE ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(COCONUT CHOCOLATE ALMOND BUTTER GRANOLA, COCONUT CHOCOLATE) has 279.7 Calories per 1 Serving (63.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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