Calories in MAPLE ALMOND BUTTER GRANOLA, MAPLE
Serving Size: 1 Serving (58.0g)
Amount Per Serving
- Calories 259.8
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 179.8 mg
- Potassium 230.3 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE ROLLED OATS, MAPLE SYRUP, ALMONDS, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, MILLED CANE SUGAR, ALMOND BUTTER POWDER, OAT SYRUP SOLIDS, NATURAL FLAVOR, SALT, CINNAMON BARK, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).Calorie Analysis
The food MAPLE ALMOND BUTTER GRANOLA, MAPLE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(MAPLE ALMOND BUTTER GRANOLA, MAPLE) has 259.8 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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