Calories in SWANSON MEAL CHICKEN

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 259.3
  • Total Fat 16.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 38.7 mg
  • Sodium 1320.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.1 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, CHICKEN MEAT, MUSHROOMS, MODIFIED FOOD STARCH, WATER, VEGETABLE OIL, RED PEPPERS, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CHICKEN FAT, GREEN PEPPERS, SOY PROTEIN CONCENTRATE, RECONSTITUTED SKIM MILK, DEHYDRATED CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVORING, SOY PROTEIN ISOLATE, BETA CAROTENE FOR COLOR, DEHYDRATED CHICKEN, SUNFLOWER LECITHIN, TURMERIC EXTRACT FOR COLOR, PAPRIKA EXTRACT FOR COLOR.

Calorie Analysis

The food SWANSON MEAL CHICKEN, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.6% of the calories.

Exercise Burn Time

The above food(SWANSON MEAL CHICKEN) has 259.3 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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