Calories in Prog Lt Chkn Pot Pie Style Sp

Serving Size: 1 Serving (524.0g)
Amount Per Serving
  • Calories 193.9
  • Total Fat 4.2 g
  • Saturated Fat 1.3 g
  • Cholesterol 21.0 mg
  • Sodium 1383.4 mg
  • Potassium 786.0 mg
  • Total Carbohydrate 29.8 g
  • Dietary Fiber 2.1 g
  • Sugars 4.2 g
  • Protein 8.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, POTATOES, CARROTS, CELERY, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: WATER, DRIED PEAS, SOYBEAN OIL, SALT, MALTODEXTRIN, SUGAR, YEAST EXTRACT, POTASSIUM CHLORIDE, CHICKEN FAT, FLAVORING, SOY PROTEIN CONCENTRATE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CREAM, BUTTER, NONFAT MILK, SOY PROTEIN ISOLATE, FERMENTED WHEY, DRIED PARSLEY, WHEAT STARCH, DRIED SWEETENED CONDENSED MILK (SUGAR, MILK), ONION POWDER, CHICKEN, SPICE, HONEY, CULTURED WHEAT GLUTEN, GARLIC POWDER, BETA CAROTENE (COLOR).

Calorie Analysis

The food Prog Lt Chkn Pot Pie Style Sp, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Exercise Burn Time

The above food(Prog Lt Chkn Pot Pie Style Sp) has 193.9 Calories per 1 Serving (524.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 36.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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