Calories in Prog Lt Chkn Veg Rotini Soup

Serving Size: 1 Serving (244.0g)
Amount Per Serving
  • Calories 61.0
  • Total Fat 0.7 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.9 mg
  • Sodium 619.8 mg
  • Potassium 348.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CELERY, PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITE), CORN, RED BELL PEPPER. CONTAINS LESS THAN 1% OF: CORN PROTEIN (HYDROLYZED), WATER, SALT, XANTHAN GUM, MALTODEXTRIN, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, CHICKEN FAT, ONION POWDER, SUGAR, TOMATO EXTRACT, SOY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVOR, NONFAT MILK, GARLIC POWDER, SODIUM PHOSPHATE, WHEY POWDER, DRIED PARSLEY, SPICE, EGG YOLK, BETA CAROTENE (COLOR), FLAVORING.

Calorie Analysis

The food Prog Lt Chkn Veg Rotini Soup, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(Prog Lt Chkn Veg Rotini Soup) has 61 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 8.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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