Calories in OEP Hard & Soft Taco Dnr Kit

Serving Size: 1 Serving (116.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 11.6 g
  • Saturated Fat 4.6 g
  • Cholesterol 0.0 mg
  • Sodium 1194.8 mg
  • Potassium 429.2 mg
  • Total Carbohydrate 56.8 g
  • Dietary Fiber 4.6 g
  • Sugars 2.3 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 116.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Flour Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes).Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Taco Shells: Limed Corn Flour, Palm Oil, Salt.Seasoning Mix: Chili Pepper, Corn Starch, Salt, Onion Powder, Spice, Maltodextrin, Sea Salt (potassium magnesium chloride, salt). Contains 2% or less of: Vegetable Oil (canola and/or soybean oil), Silicon Dioxide (anticaking agent), Citric Acid, Sugar, Natural Flavor.

Calorie Analysis

The food OEP Hard & Soft Taco Dnr Kit, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(OEP Hard & Soft Taco Dnr Kit) has 359.6 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 67.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.