Calories in Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 290.3
- Total Fat 7.4 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 150.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.5 g
- Dietary Fiber 5.6 g
- Sugars 18.6 g
- Protein 7.6 g
- Vitamin A 81.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 78.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, DRIED SWEETENED PEACHES (PEACHES, SUGAR, CITRIC ACID), WHOLE GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), ALMONDS, BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT, CITRIC ACID.Calorie Analysis
The food Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(Quaker Real Medleys Peach Almond Oatmeal 2.64 Ounce Cup) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 26 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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