Calories in STUFFED CLAMS -2
Serving Size: 1 Serving (141.0g)
Amount Per Serving
- Calories 424.4
- Total Fat 28.0 g
- Saturated Fat 4.5 g
- Cholesterol 29.6 mg
- Sodium 579.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Chopped clams, olive oil blend (Canola and/or soybean oil, extra virgin olive oil, beta carotene [color]), stuffing mix (unbromated unbleached enriched wheat flour [flour, niacin, reduced iron, thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid], whole wheat flour, water, high fructose corn syrup, salt, contains 2% or less of: partially hydrogenated soybean oil, yeast, unsulphured molasses, spice, onion powder, calcium propionate [to retard spoilage] and malted barley flour), yellow onions, grated parmesean cheese (pasteurized part skim cow's milk, cheese culture, salt, enzymes, powdered cellulose [anti caking agent], calcium propionate [preservatives]), garlic powder, dried parsley flakes, kosher salt, paprika.Calorie Analysis
The food STUFFED CLAMS -2, based on the serving size listed above, would account for 21.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.4% of the calories.Exercise Burn Time
The above food(STUFFED CLAMS -2) has 424.4 Calories per 1 Serving (141.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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