Calories in 3 OZ SFD LOBSTER CAKES

Serving Size: 1 Serving (84.0g)
Amount Per Serving
  • Calories 130.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 74.8 mg
  • Sodium 489.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 17.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 52.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Lobster meat (lobster meat, salt), imitation lobster meat (fish protein [Pollock and/or Pacific Whiting], water, wheat starch, rice wine [water, sugar, alcohol rice, salt], sugar, egg white, contains 2% or less of: natural and artificial flavors, lobster meat, sea salt, modified tapioca starch, potato starch, sorbitol, potassium chloride, isolated soy protein, calcium carbonate, carrageenan, hydrolyzed corn, soy & wheat protein, rice syrup, sodium tripolyphosphate, tetrasodium pyrophosphate, tomato lycopene, color added), celery, onions, bread crumbs (wheat flour, dextrose, less than 2% of each of the following: yeast, soybean oil, salt), salad dressing (soybean oil, water, high fructose corn syrup, distilled and cider vinegar, modified food starch, egg yolks, salt, corn syrup, spice, paprika, natural flavors, calcium disodium EDTA added to protect flavor), bell peppers, liquid margarine (liquid soybean oil, water, salt, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin [soy], potassium sorbate and citric acid added as a preservative, artificial flavor, colored with beta carotene, vitamin A palmitate added), seafood seasoning (dextrose, salt, hydrolyzed vegetable protein, maltodextrin, dextrose, spice extracts), ketchup (tomato concentrate made from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring), corn starch.

Calorie Analysis

The food 3 OZ SFD LOBSTER CAKES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41.5% of the calories.

Exercise Burn Time

The above food(3 OZ SFD LOBSTER CAKES) has 130.2 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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