Calories in Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 191.0
  • Total Fat 3.9 g
  • Saturated Fat 1.9 g
  • Cholesterol 0.0 mg
  • Sodium 234.0 mg
  • Potassium 135.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.4 g
  • Sugars 11.8 g
  • Protein 4.6 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 116.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.7 mg
  • Magnesium 42.5 mg
  • Manganese 0.0 mg
  • Niacin 4.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 160.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.5 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN ROLLED OATS, DINOSAUR EGG SHAPED PIECES (SUGAR, DEXTROSE, HYDROGENATED PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, MAGNESIUM STEARATE, RED 40 LAKE, YELLOW 6 LAKE, MODIFIED CORN STARCH, SUNFLOWER LECITHIN, YELLOW 5 LAKE, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, BLUE 1 LAKE, PALM OIL), SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CALCIUM CARBONATE, NATURAL FLAVOR, GUAR GUM, MOLASSES, CAROB POWDER, CARAMEL COLOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*, CHOLECALCIFEROL (VITAMIN D3). * ONE OF THE B VITAMINS

Calorie Analysis

The food Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.

Exercise Burn Time

The above food(Quaker Instant Oatmeal Dinosaur Eggs Brown Sugar (8 - 1.76 Oz) 14.1 Ounce 8 Pack Paper Packets) has 191 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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