Calories in PORK, GROUND SMFD 2/5lb

Serving Size: 1 Serving (112.0g)

Amount Per Serving

Calories 290.1
Total Fat 22.0 g
Saturated Fat 8.0 g
Cholesterol 75.0 mg
Sodium 50.4 mg
Potassium 0.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 20.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 20.2 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Fresh ground pork with no additional ingredients

Calorie Analysis

The food PORK, GROUND SMFD 2/5lb, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.2% of the calories.

Exercise Burn Time

The above food(PORK, GROUND SMFD 2/5lb) has 290.1 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 44 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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